Everything you need to know about climbing Everest Base Camp (EBC)

About EBC

There are two base camps on the North and South of Mount Everest. South Base Camp in Nepal is the more commonly hiked trail sitting at 5364m or 17,750 ft.

Read on for details on how to go on this adventure yourself!

Planning for EBC trek:

This is a 12 day trek with additional time needed for travel to and from the starting point. It is highly recommended that you build in 2-3 days for unforeseen delays like weather, flight issues etc.

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Training for EBC trek:

EBC is not a technical hike.  People in their 60s and 70s with moderate health routinely successfully summit to the Base camp.  I, myself, have a host of medical issues (asthma, high blood pressure, knee pain etc.) was able to complete this hike with a 2 month rigorous training.  That is to say that this hike is doable for most people.

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Itinerary for EBC trek:

This is a 12 day trek with additional time needed for travel to and from the starting point. It is highly recommended that you build in 2-3 days for unforeseen delays like weather, flight issues etc.

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Blog about EBC experience:

Everest Base Camp had always been on my 40-40 list – but it was one of those far off things that I would get to when I got to it – not an immediate check off item. That changed very serendipitously one weekend in July 2022. I had just come to the realization that for various reasons, the most realistic time for me to go would be in October – in 2 months! I didn’t want to wait too long to go on a hike like this – who knew if I’d ever be able to go if I waited too long. So it was decided – I would go this October – two and a half months after making this decision… and the rest is history 🙂

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